As we welcome the rich colors and crisp air of fall, we enter a unique season recognized in classical Chinese medicine as a time for reflection and inner alignment. Known as the season governed by the Metal element, autumn is associated with the lungs and large intestine, organs that help us process both physically and emotionally. Just as the trees release their leaves, this season invites us to let go of what no longer serves us, making space for clarity and renewal.
As we move into November and embrace the shift in the season, we’re excited to share updates from Xiong’s Acupuncture that may support you in feeling grounded and rejuvenated this month. |
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| Yoga Classes for Restoration & Balance |
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Yoga classes at the clinic are led by Shannon, who brings over 12 years of personal practice and 8 years of teaching experience. Her classes are thoughtfully designed to nourish body, mind, and spirit, meeting you exactly where you are and supporting you at every level. Tuesday’s class focuses on yin and restorative poses, providing a gentle, grounding practice to ease into the afternoon. Thursday’s class offers more movement, with intentional breathwork to align with the morning’s energy and support your natural circadian rhythm. Each session is an invitation to connect, unwind, and feel restored.
Tuesdays from 2-3 PM Thursdays from 9-10 AM
These classes are designed to gently stretch, strengthen, and relax the body, making them accessible to all levels. Your first class would be free! Contact Shannon to learn more. 941.763.0904 |
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| Group Sound Healing – November 30th (Only 2 Spots Left!) |
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| Join us for our popular Group Sound Healing session on Saturday, November 30th, from 3-4 PM—a peaceful, meditative experience where soothing sounds gently reset the nervous system and invite deep relaxation. With only two spots left, it’s the perfect way for you and a partner to start a calming, restorative Saturday date night. Reserve your spot soon! Just $22 per person. |
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| New Package Options for Acupuncture |
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| We’re excited to introduce our new acupuncture packages, designed to help you commit to your wellness journey with significant savings! Available through the end of 2024, these packages offer various session counts, each at a discounted rate, for acupuncture with infrared light therapy. Choose the package that best suits your needs and enjoy the freedom to use your sessions at your own pace—they never expire! Packages are for individual use only and cannot be shared with others. Invest in your health today and experience the long-term benefits! |
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| As we settle into November, we encourage you to embrace the season with small, nourishing practices aligned with classical Chinese medicine. Staying warm, enjoying hearty, cooked foods, and keeping your lungs protected from the chilly air are all key to supporting your immune system during this transition. Breathing exercises and gentle movement can further help to harmonize with autumn’s energy, promoting balance and well-being.
We look forward to supporting you throughout the season, and we’re here whenever you’re ready to connect. Wishing you a warm, peaceful, and healthful November.
Warmest regards,
The Team at Xiong’s Acupuncture & EnerChi Healing Clinic
Ying Xiong (Acupuncturist)
Shannon Lamoureux (Myofascial Release) |
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